Fat Club was started in 2013 on the beaches of Santa Barbara, California as a unique fat loss program that offered fun outdoor workouts and a supportive community. The success of its in-person program inspired an online version to share with people around the world in search of a transformative fitness experience.
Whether doing our Fat Club Online or Alumni program, we’ve carefully designed your time with us to be challenging for max results but at the same time be fun, inspiring and spiritually uplifting. We want you to feel excited and proud about every ounce of fat dropped!
You’ll do workouts that might be a new approach for you like using sand bags and running at a track or up stairs, but we’ll also include fun challenges to test how you’re doing along the way. During all of this, you’ll receive top-notch nutrition guidance and coaching.
What is Online Personal Training?
A relationship with an expert that helps you become a better version of yourself.
You probably already have an idea of what a personal trainer is. Most likely it’s an image of a person that you have to report to in person at some big gym. They help keep you accountable to your workouts, design a plan that fits your goals, and they provide you with cheesy trainer-isms during the workout like, “Pain is weakness leaving your body!”, or “Sweat is just fat crying!”. (You then roll your eyes either behind your trainers back, or to their face depending on how long you have known them).
Having an online trainer is a little different. You have access to your trainers expertise all while being able to practice and hone your skill and strength on your own schedule. Online training is all about building a relationship with someone who can empower you with knowledge so that you can make informed, science-based decisions about your health. You and your online trainer should get along. This should be a positive relationship in your life so you should be working with someone you are comfortable with.